凌晨2點(diǎn)到3點(diǎn)什么經(jīng)在運(yùn)行
凌晨2點(diǎn)到3點(diǎn)什么經(jīng)在運(yùn)行
半夜十一點(diǎn)至一點(diǎn)是膽經(jīng),一點(diǎn)到三點(diǎn)是肝經(jīng)。經(jīng)絡(luò)流注表如下:子時(shí)(23~1)膽經(jīng)丑時(shí)(1~3)肝經(jīng)寅時(shí)(3~5)肺經(jīng)卯時(shí)(5~7)大腸經(jīng)辰時(shí)(7~9)胃經(jīng)巳時(shí)(9~11)脾經(jīng)午時(shí)(11~13)心經(jīng)未時(shí)(13~15)小腸經(jīng)申時(shí)(15~17)膀胱經(jīng)酉時(shí)(17~19)腎經(jīng)戌時(shí)(19~21)心包經(jīng)亥時(shí)(21~23)三焦經(jīng)樓主睡不著的原因可能是睡得太晚了。正常建議23點(diǎn)之前一定要睡覺(jué),22點(diǎn)開(kāi)始就不應(yīng)該有激烈運(yùn)動(dòng)(包括腦力運(yùn)動(dòng)),到了子時(shí),陽(yáng)氣開(kāi)始上升,人反而會(huì)精神,這就睡不著了。
導(dǎo)讀半夜十一點(diǎn)至一點(diǎn)是膽經(jīng),一點(diǎn)到三點(diǎn)是肝經(jīng)。經(jīng)絡(luò)流注表如下:子時(shí)(23~1)膽經(jīng)丑時(shí)(1~3)肝經(jīng)寅時(shí)(3~5)肺經(jīng)卯時(shí)(5~7)大腸經(jīng)辰時(shí)(7~9)胃經(jīng)巳時(shí)(9~11)脾經(jīng)午時(shí)(11~13)心經(jīng)未時(shí)(13~15)小腸經(jīng)申時(shí)(15~17)膀胱經(jīng)酉時(shí)(17~19)腎經(jīng)戌時(shí)(19~21)心包經(jīng)亥時(shí)(21~23)三焦經(jīng)樓主睡不著的原因可能是睡得太晚了。正常建議23點(diǎn)之前一定要睡覺(jué),22點(diǎn)開(kāi)始就不應(yīng)該有激烈運(yùn)動(dòng)(包括腦力運(yùn)動(dòng)),到了子時(shí),陽(yáng)氣開(kāi)始上升,人反而會(huì)精神,這就睡不著了。
半夜十一點(diǎn)至一點(diǎn)是膽經(jīng),一點(diǎn)到三點(diǎn)是肝經(jīng)。經(jīng)絡(luò)流注表如下:子時(shí)(23~1)膽經(jīng)丑時(shí)(1~3)肝經(jīng)寅時(shí)(3~5)肺經(jīng)卯時(shí)(5~7)大腸經(jīng)辰時(shí)(7~9)胃經(jīng)巳時(shí)(9~11)脾經(jīng)午時(shí)(11~13)心經(jīng)未時(shí)(13~15)小腸經(jīng)申時(shí)(15~17)膀胱經(jīng)酉時(shí)(17~19)腎經(jīng)戌時(shí)(19~21)心包經(jīng)亥時(shí)(21~23)三焦經(jīng)樓主睡不著的原因可能是睡得太晚了。正常建議23點(diǎn)之前一定要睡覺(jué),22點(diǎn)開(kāi)始就不應(yīng)該有激烈運(yùn)動(dòng)(包括腦力運(yùn)動(dòng)),到了子時(shí),陽(yáng)氣開(kāi)始上升,人反而會(huì)精神,這就睡不著了。
凌晨2點(diǎn)到3點(diǎn)什么經(jīng)在運(yùn)行
半夜十一點(diǎn)至一點(diǎn)是膽經(jīng),一點(diǎn)到三點(diǎn)是肝經(jīng)。經(jīng)絡(luò)流注表如下:子時(shí)(23~1)膽經(jīng)丑時(shí)(1~3)肝經(jīng)寅時(shí)(3~5)肺經(jīng)卯時(shí)(5~7)大腸經(jīng)辰時(shí)(7~9)胃經(jīng)巳時(shí)(9~11)脾經(jīng)午時(shí)(11~13)心經(jīng)未時(shí)(13~15)小腸經(jīng)申時(shí)(15~17)膀胱經(jīng)酉時(shí)(17~19)腎經(jīng)戌時(shí)(19~21)心包經(jīng)亥時(shí)(21~23)三焦經(jīng)樓主睡不著的原因可能是睡得太晚了。正常建議23點(diǎn)之前一定要睡覺(jué),22點(diǎn)開(kāi)始就不應(yīng)該有激烈運(yùn)動(dòng)(包括腦力運(yùn)動(dòng)),到了子時(shí),陽(yáng)氣開(kāi)始上升,人反而會(huì)精神,這就睡不著了。
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